announcement features
Welcome to Workout Lab
Introducing laboratory-grade workout tracking for athletes who demand precision in their training data.
The Workout Lab Blog
Training insights, feature updates, and tips for data-driven athletes.
features analytics
Understanding delta improvements in your training
Learn how Workout Lab's delta improvement feature helps you track real progress between workouts with precision analytics.
features tips
Why you need 5 metrics per exercise
Different exercises require different tracking. Here's why Workout Lab lets you customize up to 5 metrics for each movement.